About Peak Recovery
About Peak Recovery
Precision Therapy. Built on Science.
Peak Recovery was founded on a simple belief: your body deserves more than a generic stretch. Our clinical method combines anatomical precision, movement science, and hands-on expertise to deliver targeted recovery for active bodies.
Whether you're an elite athlete pushing performance boundaries or someone navigating chronic restriction or injury recovery, our approach is tailored to your body's specific needs.
This isn't just a massage. This is precision movement therapy designed to restore function, reduce pain, and unlock your body's full potential.
Hi, I'm Amylouise
I’m the founder of Peak Recovery Therapy and a qualified Sports Recovery Therapist dedicated to helping people move better, recover faster, and perform at their best. With a passion for fitness and an active lifestyle, I understand the impact that injuries, muscle tension, and ongoing pain can have on both performance and everyday life.
As a mum as well as a therapist, I know how demanding life can be and how easy it is to neglect your own recovery and wellbeing. That's why my approach focuses on effective, personalized treatments that not only relieve pain but also improve mobility, support recovery, and help prevent future injuries.
Whether you're an athlete, a gym enthusiast, or simply looking to feel stronger and more comfortable in your body, my goal is to help you stay active, move confidently, and get back to doing what you love.